Physical activity and heart diseases prevention 

Physical activity is medicine for health. Are you exercising enough to promote your heart health? Heart and vascular diseases are most common health problems and cause of death in Western countries. It`s related also to the other diseases like type 2 diabetes and hypertension. Physical activity is effective way to prevent these diseases. 

Skills you gain

You will know the content of functional ability (ICF / WHO).

You will know how active you should be in your daily life to promote your health.

You will get familiar to guidelines for physical activity.

Info

Sertifikaatti

Itseopiskelu

10 tuntia

Physical activity and heart diseases prevention 

  • Healthcare workers and students
  • English

After completing the course, you’ll be able to know how to prevent heart diseases by physical activity.

  • You will know the content of functional ability (ICF / WHO).
  • You will know how active you should be in your daily life to promote your health.
  • You will get familiar to guidelines for physical activity. 

This Micro Course consists of 4 parts which include videos, links, activating tasks and quizzes. The workload on this course is approximately 10 hours.

  1. Introduction
  2. Functional ability and quality of life
  3. Daily life and physical activity
  4. Guidelines for physical activity in heart disease prevention

Work your way through all the course material in the order that it is displayed on the page. This way you will start with the basics and then move on to the more challenging topics. It should take you about 10 hours to complete this course.  

To pass this course, you will need to complete all the course activities and get at least 75 % of them correct. You will also need to give us some feedback at the end of the course.

Once all those parts are completed and we have received your feedback, you will receive your certificate.


Does this Micro Course interest you? This is what to do!

  1. Click on the Add to Cart button.
  2. Pay for the Course according to the online store instructions.
  3. You’ll receive emails from Edufication. If buying for the first time, please follow the link in order to change your password.
  4. Go to your Edufication Learner Profile and proceed to the Claned learning platform, take the Course within 6 months and enjoy learning new.

About the instructor

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